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Affordable plant-based meals
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Diet & Nutrition
The Power of a Plant-Based Diet: Benefits, Foods, and Tips for Success
Rick Tellsman
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March 26, 2025
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7-Day Diet Plan for Quick and Healthy Weight Loss
Rick Tellsman
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September 15, 2025
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Diet & Nutrition
Snacking for Weight Loss: The Best Low-Calorie, High-Nutrient Snacks
Rick Tellsman
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March 3, 2025
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Drinks That Support Weight Loss (and What to Avoid)
Rick Tellsman
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February 27, 2025
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How to Sculpt and Tone Your Butt: A Simple 4-Week Challenge
Rick Tellsman
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July 25, 2024
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