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Balanced diet and physical activity
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Diet & Nutrition
Diet and Exercise: The Winning Combo for a Healthy Life
Rick Tellsman
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April 8, 2025
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Plant-Based Diet for Weight Loss: How to Shed Pounds the Natural Way
Rick Tellsman
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June 16, 2025
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How to Lose Weight in 2 Weeks: A Simple Guide to Getting Results
Rick Tellsman
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September 24, 2024
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Diet & Nutrition
The Role of Fiber in Weight Loss: Best High-Fiber Foods
Rick Tellsman
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February 27, 2025
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Shedding Pounds Can Help Lower Blood Pressure and Improve Cardiovascular Health
Rick Tellsman
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May 20, 2025
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