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Blood pressure-lowering foods
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Diet & Nutrition
The DASH Diet: A Natural Way to Lower Blood Pressure
Rick Tellsman
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March 12, 2025
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Diet & Nutrition
Does Soy Protein Support Weight Loss?
Rick Tellsman
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August 30, 2024
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Diet & Nutrition
Diet and Exercise: The Winning Combo for a Healthy Life
Rick Tellsman
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April 8, 2025
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10 Proven Ways to Lose Weight Fast Without Starving Yourself
Rick Tellsman
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August 27, 2025
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Diet & Nutrition
Which Diet Is Best for You? — A Friendly Guide to Finding the Right Plan
Rick Tellsman
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October 13, 2025
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