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Blood pressure-lowering foods
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Diet & Nutrition
The DASH Diet: A Natural Way to Lower Blood Pressure
Rick Tellsman
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March 12, 2025
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Diet & Nutrition
Comparing the Most Popular Diets: Keto, Paleo, or Mediterranean?
Rick Tellsman
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March 27, 2025
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The Impact of Weight Loss on Joint Health: Feel Better, Move Freely
Rick Tellsman
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May 5, 2025
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What’s Better for Weight Loss? Comparing Diet, Exercise, and Lifestyle
Rick Tellsman
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August 12, 2025
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Diet & Nutrition
Ginger, Honey, and Cinnamon Tea for Weight Loss: A Natural Remedy That Works
Rick Tellsman
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September 10, 2024
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