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Morning vs. Evening Workouts: Which is Better for Weight Loss?
Rick Tellsman
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February 24, 2025
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Understanding the Alkaline Diet: Does It Really Improve Health?
Rick Tellsman
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March 11, 2025
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The Connection Between Weight Loss and Better Health
Rick Tellsman
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May 23, 2025
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Which Diet Is Best for You? — A Friendly Guide to Finding the Right Plan
Rick Tellsman
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October 13, 2025
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Why Losing Weight Can Lead to Better Sleep and Improved Well-Being
Rick Tellsman
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May 28, 2025
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