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Diet & Nutrition
Diet and Exercise: The Winning Combo for a Healthy Life
Rick Tellsman
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April 8, 2025
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Which Diet Is Best for You? — A Friendly Guide to Finding the Right Plan
Rick Tellsman
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October 13, 2025
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How to Jumpstart Your Weight Loss in Just 7 Days
Rick Tellsman
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October 8, 2025
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Diet & Nutrition
The Pros and Cons of Popular Diets You Need to Know
Rick Tellsman
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August 20, 2025
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Why You’re Not Losing Weight: 10 Surprising Reasons That Might Be Holding You Back
Rick Tellsman
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July 18, 2025
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