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Lack of sleep and obesity
Tag: lack of sleep and obesity
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How Sleep Affects Weight Loss (and How to Improve It)
Rick Tellsman
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February 25, 2025
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Fitness
Tips for Being Wildly Successful on the Ketogenic Diet
Rick Tellsman
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August 14, 2024
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Diet & Nutrition
The Flexitarian Diet: Enjoy More Plant-Based Meals Without Cutting Out Meat
Rick Tellsman
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March 7, 2025
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Diet & Nutrition
Egg-Based Breakfasts That Help Burn Fat and Build Muscle
Rick Tellsman
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March 5, 2025
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Fitness
How Much Exercise Do You Really Need to Lose Weight?
Rick Tellsman
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July 29, 2025
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