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Plant-based eating
Tag: plant-based eating
Diet & Nutrition
The Flexitarian Diet: Enjoy More Plant-Based Meals Without Cutting Out Meat
Rick Tellsman
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March 7, 2025
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Diet & Nutrition
The Mediterranean Diet: The #1 Expert-Recommended Diet for Health and Longevity
Rick Tellsman
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June 7, 2024
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Weight Loss Isn’t Just Physical—Here’s Why Mental Health Matters
Rick Tellsman
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August 6, 2025
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Diet & Nutrition
11 Mistakes to Avoid When You Are on a Diet
Rick Tellsman
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August 23, 2024
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Morning vs. Evening Workouts: Which is Better for Weight Loss?
Rick Tellsman
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February 24, 2025
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The Link Between Losing Weight and Increased Energy Levels
Rick Tellsman
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May 28, 2025
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