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Plant-based eating
Tag: plant-based eating
Diet & Nutrition
The Flexitarian Diet: Enjoy More Plant-Based Meals Without Cutting Out Meat
Rick Tellsman
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March 7, 2025
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Diet & Nutrition
The Mediterranean Diet: The #1 Expert-Recommended Diet for Health and Longevity
Rick Tellsman
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June 7, 2024
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Rick Tellsman
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October 11, 2024
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How to Stay Motivated on Your Weight Loss Journey
Rick Tellsman
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July 29, 2025
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15 Weight Loss Mistakes You Might Be Making (and How to Fix Them)
Rick Tellsman
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September 23, 2025
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Diet & Nutrition
15 Foods You Can Eat Without Gaining Weight
Rick Tellsman
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August 13, 2024
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