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Plant-based nutrition
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Plant-Based Diet for Weight Loss: How to Shed Pounds the Natural Way
Rick Tellsman
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June 16, 2025
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Diet & Nutrition
The Pegan Diet: A Healthy Blend of Paleo and Vegan Eating
Rick Tellsman
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March 28, 2025
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Diet & Nutrition
10 Amazing Benefits of Green Smoothies
Rick Tellsman
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May 16, 2024
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Fitness
How Much Exercise Do You Really Need to Lose Weight?
Rick Tellsman
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July 29, 2025
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Diet & Nutrition
11 Mistakes to Avoid When You Are on a Diet
Rick Tellsman
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August 23, 2024
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