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Practical diet tips
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Small Changes, Big Results: Easy Habits for Long-Term Weight Loss
Rick Tellsman
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August 13, 2025
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The Mediterranean Diet: A Delicious Path to Better Health
Rick Tellsman
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March 13, 2025
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10 Proven Ways to Lose Weight Fast Without Starving Yourself
Rick Tellsman
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August 27, 2025
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7-Day Diet Plan for Quick and Healthy Weight Loss
Rick Tellsman
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September 15, 2025
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How to Burn Fat All Day Without Spending Hours in the Gym
Rick Tellsman
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August 19, 2025
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