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Shedding pounds for better heart health
Tag: shedding pounds for better heart health
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Shedding Pounds Can Help Lower Blood Pressure and Improve Cardiovascular Health
Rick Tellsman
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May 20, 2025
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Diet & Nutrition
Which Diet Is Best for You? — A Friendly Guide to Finding the Right Plan
Rick Tellsman
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October 13, 2025
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Diet & Nutrition
Why Meal Prepping is Key to Weight Loss Success
Rick Tellsman
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February 25, 2025
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The Link Between Losing Weight and Increased Energy Levels
Rick Tellsman
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May 28, 2025
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Diet & Nutrition
The Mediterranean Diet: The #1 Expert-Recommended Diet for Health and Longevity
Rick Tellsman
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June 7, 2024
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