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Strength training and fat loss
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Why Strength Training is Essential for Weight Loss
Rick Tellsman
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March 6, 2025
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Health Benefits of Losing Weight: Transform Your Life Today
Rick Tellsman
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May 23, 2025
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Weight Loss: A Functional Medical Approach
Rick Tellsman
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August 27, 2024
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15 Weight Loss Mistakes You Might Be Making (and How to Fix Them)
Rick Tellsman
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September 23, 2025
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Diet & Nutrition
Understanding the Alkaline Diet: Does It Really Improve Health?
Rick Tellsman
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March 11, 2025
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