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Top diets for energy boost
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Diet & Nutrition
Beginner’s Guide to Popular Diets: Which One is Right for You?
Rick Tellsman
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April 3, 2025
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Fitness
How Much Exercise Do You Really Need to Lose Weight?
Rick Tellsman
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July 29, 2025
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Diet & Nutrition
The Power of a Plant-Based Diet: Benefits, Foods, and Tips for Success
Rick Tellsman
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March 26, 2025
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Diet & Nutrition
Counting Macros vs. Counting Calories: Which Approach Works Best?
Rick Tellsman
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March 6, 2025
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Diet & Nutrition
Does Soy Protein Support Weight Loss?
Rick Tellsman
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August 30, 2024
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