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How Weight Loss Can Improve Your Heart Health and Lower Risks
Rick Tellsman
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May 5, 2025
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11 Mistakes to Avoid When You Are on a Diet
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August 23, 2024
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The Ultimate Guide to Intermittent Fasting: Benefits, Methods, and Tips
Rick Tellsman
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March 13, 2025
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15 Low-Calorie Foods That Actually Taste Amazing
Rick Tellsman
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August 22, 2025
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Diet & Nutrition
Which Diet Is Best for You? — A Friendly Guide to Finding the Right Plan
Rick Tellsman
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October 13, 2025
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