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Tag: weight loss heart disease risk factors
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How Weight Loss Can Improve Your Heart Health and Lower Risks
Rick Tellsman
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May 5, 2025
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How Hydrating Foods Can Help You Lose Weight and Stay Full Longer
Rick Tellsman
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March 3, 2025
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Fitness
How to Confidently Start Working Out When You’re Overweight: The Ultimate Beginner’s Guide
Rick Tellsman
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October 14, 2025
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Diet & Nutrition
Diet and Exercise: The Winning Combo for a Healthy Life
Rick Tellsman
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April 8, 2025
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The Best Diet for Fast Fat Loss Without Losing Muscle
Rick Tellsman
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September 24, 2025
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